Vitamin D

3/18/2014


I know Vitamin C is typically what you're told you need a lot of when you're getting over a cold, but this weekend Vitamin D (sunshine) really helped me get over bronchitis. After sleeping a full 12 hours thanks to nightime cold medicine, I had an acai bowl for breakfast (tons of antioxidants; okay and granola, too) and went for my first long run since getting sick (six miles). Then Ian suggested a trip to dog beach so I threw on my oldest jean shorts, super soft gray tee (seen here), and packed my favorite beach bag with magazines. Not pictured: surfing husband.

P.S. I know I'm killing you east coast and midwest readers with these pictures of sunshine. You can come visit us?

Images by Short & Sweet Blog.

8 comments:

Jillian Manesh said...

yep. you are KILLING me with the beach photos! but it is going to get up to 50 today in chicago...whoa heat wave (ill take it!) xo jillian - cornflake dreams

Simply LKJ said...

Glad you are feeling better. My doctor always ups my vitamin D when I am fighting a cold!!

Chelsie Moss said...

this has be craving summer!! can't wait!!

Akshara Vivekananthan said...

Um, I do think I need to come visit because those pictures of sunshine and the beach seem too perfect. I hope the Vitamin D did you some good, and the cold bug has left you!

Alex Hubbard said...

This East Coast gal is definitely craving some warm weather! You're making me jealous!

Johanna said...

That pup is just too cute. What a face!

biggestlittleblog said...

I am SO jealous of your beach day. My fingers are cold currently typing this...not fun!

Roxy Rachel said...

And that is EXACTLY how you get Vitamin D. Good Ol Sun! Jealous indeed Kirby :) All the best!